Elite Training Facility ~ Serving Kitchener / Waterloo / Cambridge ~ Group Fitness Classes, Personal Training, Registered Massage Therapy
1253 King Street East, Unit 1A, Kitchener, ON.  519-603-4223

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Fitness and Massage Therapy

Stress does not just go away... It accumulates.
Make MASSAGE THERAPY a regular part of  your personal health plan.

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Aromatherapy now available!

Add a little scent to your next massage.

Dorothy Sinding, RMT

Registered Massage Therapy

Through personal training with Clint Sinding at the Elite Training Facility,  and "Eating for Success", Bo is now down 50lbs and has been given a clean bill of health!

Great work!

Fabulous Gift Idea For Any Occasion 

Proud Member of the Chamber of Commerce

My philosophy? 
The gym is not meant to BE your life...
​... it is meant to enhance your life. That is the very reason I became a Personal Trainer.
At the ripe age of 51, with over 20 years experience within the fitness industry, I know the difficulty of developing, building  and maintaining a high level of conditioning. 
​My passion is fitness. As a  father and  grandfather, I know the toll life takes on our commitment to health & fitness.  Whether it's one on one personal training, or  instructing my Better Body Exchange, and ClintRX suspension training group fitness programs, it is a privilege to provide the tools necessary to achieve continual success. ​
                         - Clint Sinding, CEO & Elite Trainer

About Us:

​At Elite Training Facility in Kitchener, Ontario, not only will you find dedicated fitness professionals, but you will also meet Clint Sinding, CEO and Elite Trainer. With Clint Sinding's passion for fitness health, you are in the best of care when it comes to strengthening your core and surpassing all of your fitness goals.

With over 20 years of experience, Clint offers you the highest level of fitness programs. From classes in Better Body Exchang to personal training and more, Elite Training Facility has the program you need to maintain and strengthen a high level of fitness excellence.  

Total body workouts, aimed to increase muscular strength, cardiovascular workouts focused on weight loss and so much more, Elite Training Facility has the experience, knowledge and personable touch to develop a fitness regime that is right for you. Whether you are a pro-athlete, a beginner, or a senior, let Elite Training Facility sculpt a fitness program to target your specific needs.

With the Team Spirit program, Elite Training Facility offers teams a unique way to stay in shape when off the field or ice. Offering suspension and plyometric training, weight training and so much more, Elite Training Facility will have your team in tiptop shape for your next season!

Looking for a relaxing massage? Elite Training Facility offers Swedish, Relaxation, Pregnancy, Deep Tissue, Sports Massage, and Aromatherapy from Dorothy Sinding, a registered massage therapist.

Refresh your mind, body, and spirit.  
Direct billing available!
Contact dorothy@betterbodyexchange.com to book your massage today.

​Trial Class